Sometimes the things that usually fill you up won't 🤷♀️ Totes normal!!! When you eat with no food rules and learn how to master your hunger and fullness cues there is no guilt doing so- ya know your body needs it! 👏 Not really besties with your hunger and fullness cues? 😬 Snag my free 1 week binge free intuitive eating plan linked in my bio 📲 and let's get ya there ❤️
