Hiking rim-to-rim across the Grand Canyon may well be the granddaddy of all day hikes. But there is tons of bad advice published on this trek, and if you listen to the wrong sources, you can torpedo your rim to rim journey before it even begins.
Throwing this legendary trek onto your bucket list without knowing how to train, pack, and fuel your body is not only dangerous, but is guaranteed to deprive you of the enjoyment and thrill of getting to know the canyon like few visitors can even dream.
Whether you plan to hike or run rim-to-rim in a day, or over a few nights, this is the essential rim to rim guide. Chapter markers below, but we don't advise skipping any of this series. It's all equally important information.
Chapter markers:
00:01 Get the most out of your rim to rim crossing
00:57 Part 1 recap
00:32 Ribbon Falls
3:36 How to fuel for rim to rim like a pro
10:13 The inner gorge and The Box
12:45 Phantom Ranch
13:26 One of the biggest mistakes rim to rim hikers make
14:10 Rim to Rim speed record
14:46 More rewarding than you ever imagined
15:38 Bright Angel Campground
16:00 Part 3 Preview
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