Tara Talks: Practicing the Sacred Pause, with Tara Brach
Waking up the two wings of is awareness begins with a pause. When we take a moment to name what is happening and say 'yes' to our inner experience, we give space and attention to the life that is always streaming through us. In this pause, we discover the freedom to step out of our reactivity and respond to what is unfolding with kindness and love.
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Tara Talks is a series of short offerings found within Tara's dharma talks; short talks that bring the teachings to life and give profound insight on the path toward living from an awakened heart-mind.
To see more Tara Talks, go to: [ Ссылка ]...
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With thanks and love, Tara
