Other TRX workouts: [ Ссылка ]

Support me & give back:
[ Ссылка ]

TRX Trainer: [ Ссылка ]
Cheaper Suspension Trainer: [ Ссылка ]

The GOAT of pre-workouts
Amino Energy in Grape: [ Ссылка ]
Amino Energy in Watermelon: [ Ссылка ]

Post-Workout Protein Bars
Fit Crunch Protein Bars LEGIT THE BEST TASTING PROTEIN BAR EVER: [ Ссылка ] (If you follow me on IG, you know I'm obsessed)

Track your HR
Apple Watch Series 3 White: [ Ссылка ]
Apple Watch Series 5 Rose Gold: [ Ссылка ]

This workout hits it all - upper body, lower body, and the core. You will need a TRX or some sort of suspension training strap to do this exercise. Remember, your option is to always ask further away from the anchor point, that will decrease the angle and make it more attainable. Let me know how it goes!!!


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