Hey guys !

In this video, I run through 10 skating drills that hockey players can do from home without fancy equipment. These skating drills can also be done in a small space - perfect for at home ! If you want to improve your skating, I recommend practicing for 20 - 30 minutes at least twice a week at home, but ideally every day if you can.

• Drill nr. 1 - INSIDE EDGE JUMPS
• Drill nr. 2 - OUTSIDE EDGE JUMPS
• Drill nr. 3 - OPEN HIPS JUMPS
• Drill nr. 4 - LEFT BACKWARD LUNGES
• Drill nr. 5 - RIGHT BACKWARD LUNGES
• Drill nr. 6 - LEFT SKATING STRIDES
• Drill nr. 7 - RIGHT SKATING STRIDES
• Drill nr. 8 - SKATING JUMPS
• Drill nr. 9 - LEFT LEG BALANCE
• Drill nr. 10 - RIGHT LEG BALANCE

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Remember !

Hard Work Always Pays Off !

David

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