Florence Joyner (FloJo) vs Shelly-Ann Fraser-Pryce Top Speed Comparison should give you some cool in sight into the top speed of each athlete. Some people may be surprised by the findings but I will say that when it seemed like FloJo was running the fastest we were not able to get her numbers. Either way cool to compare the two to each other as well as to the video I just did on Usain Bolt and Noah Lyles. Enjoy!
#florencejoyner #shellyannfraserpryce #howtorunfaster
►If you would like to train with Morey in person you can sign up here:
[ Ссылка ]
►Our 3 Month Program 30% Off:
[ Ссылка ]
►Our Faster 40 Program
[ Ссылка ]
►SUBSCRIBE to receive notifications on our new videos.
►Performance Labs YouTube channel:
[ Ссылка ]
►Learn more from The Performance Lab Or Talk To A Coach: [ Ссылка ]
►Support Performance Lab YouTube Channel
[ Ссылка ]
►Learn more from The Performance Lab: [ Ссылка ]
►Like US on Facebook: [ Ссылка ]
►Follow US on Twitter: [ Ссылка ]_
►Follow US on Instagram: [ Ссылка ]
LINKS TO PRODUCTS:
Loop Resistance Bands:
[ Ссылка ]
Laser Timer:
[ Ссылка ]
Long Resistance Bands:
[ Ссылка ]
Weight Sled:
[ Ссылка ]
Best Adjustable Dumbbells:
[ Ссылка ]
Speed Training Workout Set:
[ Ссылка ]
About Morey Croson and The Performance Lab of California:
My name is Morey Croson, founder of The Performance Lab of California. Over the last 5 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
0:00 Introduction
1:28 Florence Joy Top Speed Analysis
2:53 Shelly-Ann Fraser-Pryce Top Speed Analysis
4:08 Florence Joy Top Speed Analysis Review
4:37 Shelly-Ann Fraser-Pryce Top Speed Analysis Review
4:47 Conclusion
