Every Human Defence Mechanism Explained in 9 Minutes



// TIMESTAMPS //

Denial - 0:00
Projection - 0:19
Rationalization - 0:39
Regression - 1:00
Displacement - 1:21
Sublimation - 1:44
Intellectualization - 2:09
Compensation - 2:33
Reaction Formation - 2:59
Suppression - 3:23
Avoidance - 3:44
Humour - 4:04
Fantasy - 4:24
Intellectualizing - 4:46
Selective Attention - 5:10
Dissociation - 5:35
Identification - 6:00
Idealization - 6:29
Compromise Formation - 6:54
Altruism - 7:21
Undoing - 7:43
Repression - 8:09
Spiritualization - 8:35




-- DISCLAIMER --
Do not use this video as your only source of information. This video is for entertainment/edutainment purposes, and some information could be too oversimplified or incorrect. This channel's goal is to spark your curiosity and let you do your own research on these topics.

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