Get your copy of Dr Siegel's book: [ Ссылка ]
Dr. Siegel is a clinical professor of psychiatry at the UCLA School of Medicine, the founding co-director of the Mindful Awareness Research Center at UCLA, and the Executive Director of the Mindsight Institute, an educational organization, which focuses on how the development of mindsight in individuals, families and communities can be enhanced by examining the interface of human relationships and basic biological processes.
He is the author of several bestselling books, including: The Mindful Brain, Mind: A Journey to the Heart of Being Human, Aware, and Mindsight: The New Science of Personal Transformation.
His most recent book: “Intraconnected” combines the best of Indigenous wisdom traditions and modern science to show how we can shift our felt sense of identity and conceptualised sense of self away from an isolated ego, into one that is deeply connected to everything, and everyone in the world around us.
This conversation covers some of the key themes of the book, including:
— An accident Dan experienced as a young man that shattered his personal sense of identity and dramatically altered his worldview, life, and work to this day.
— The Wheel of Awareness and how this incredible tool can help you tap into the quantum realm and turn potentiality into actuality
— Dr Siegel’s ‘MWe’ concept which combines the best wisdom from Eastern and Western traditions - enabling those who embrace it to increase their connectedness to others, while maintaining their individuality.
And more.
You can learn more about Dr Siegel’s work by going to: www.mindsightinstitute.com
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Daniel J. Siegel received his medical degree from Harvard University and completed his postgraduate medical education at UCLA with training in pediatrics and child, adolescent and adult psychiatry. He served as a National Institute of Mental Health Research Fellow at UCLA, studying family interactions with an emphasis on how attachment experiences influence emotions, behavior, autobiographical memory and narrative.
Dr. Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. An award-winning educator, he is a Distinguished Fellow of the American Psychiatric Association and recipient of several honorary fellowships. Dr. Siegel is also the Executive Director of the Mindsight Institute, an educational organization, which offers online learning and in-person seminars that focus on how the development of mindsight in individuals, families and communities can be enhanced by examining the interface of human relationships and basic biological processes. His psychotherapy practice includes children, adolescents, adults, couples, and families. He serves as the Medical Director of the LifeSpan Learning Institute and on the Advisory Board of the Blue School in New York City, which has built its curriculum around Dr. Siegel’s Mindsight approach.
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TIMESTAMPS
00:00 - Intro
09:24 - Embracing Wholeness in a Divided World
22:35 - Journey to the Heart: From Mind to Earthlings
30:43 - Unity of Eastern and Western Wisdom
48:42 - Embracing Uncertainty for Growth and Source of Consciousness
54:53 - Dan Siegel’s Insights on Mindfulness and Letting Go
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Interview Links:
— Intraconnected - Dr Daniel Siegel: [ Ссылка ]
— Aware: The Science of Practice and Presence: [ Ссылка ]
— Mindsight: The New Science of Personal Transformation: [ Ссылка ]
— Mindsight Institute: www.mindsightinstitute.com
— To Bless the Space Between Us - John O’Donohue: [ Ссылка ]
3 Books Dr Siegel Recommends Every Therapist Should Read:
— Anam Cara - John O’Donohue: [ Ссылка ]
— A Path with Heart - Jack Kornfield: [ Ссылка ]
— The Gift of Presence - Caroline Welch: [ Ссылка ]
