This film shows how to effectively get rid of bad habits that can hinder our goals and improve our well-being. From setting specific, measurable goals, to highlighting the power of small, consistent actions and creating a supportive environment, this film will guide you step-by-step through the process of getting rid of bad habits. You will also learn about the importance of monitoring progress and celebrating successes, as well as the power of perseverance and patience. The film also includes examples of specific actions that anyone can take to effectively get rid of bad habits. It's a great tool for anyone looking to improve their life by getting rid of bad habits.

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