Are you seeking ways to better support your mitochondria and energy levels? Watch this video to learn my top 4 picks for supplements and biohacks for doing just that!

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In this second video of this mitochondrial health series, I discuss my top 4 picks for supplements and biohacks for mitochondrial repair and optimizing energy levels. In doing so, I share why multi-ingredient products may not be the most strategic to use out the gate and how fatty acids are the preferred energy source of the brain. I also discuss how red and near-infrared light are missing nutrients in today's modern society and how meditation plays an integral role in helping to shut off chronic Cell Danger Response, promote overall healing, and increase one's vitality.

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DISCLAIMER: Jennifer Ellis-Schuetz and Sara Korzeniewski are certified Functional Health Practitioners and Transformational Coaches. They are not licensed medical doctors. They do not treat, diagnose, or cure disease. The information shared within all videos is for educational purposes only and is not intended to replace medical expertise or intervention. By making changes or implementing anything new based on the information shared in the videos, you do so at your own risk.

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