We've all heard the phrase "Manifest Your Destiny" when it comes to wanting that new promotion, figuring out a new career path or just trying to achieve that long-term goal. It turns out that the act of manifestation is not merely pseudoscience—it actually has a body of research in neuroscience to back it up. Dr. James Doty has been exploring this topic throughout his career; and offers scientific research as well as tools on how to manifest your goals in his new book, Mind Magic: The Neuroscience of Manifestation and How It Changes Everything.
James Doty is a clinical professor of neurosurgery at Stanford University, where is also the founder and director of the Center for Compassion and Altruism Research and Education. He explores how manifestation is not only a tool to achieve what we want, but it is also fundamentally about being selfless and caring for others in order to activate our deep internal happiness.
Link to the advertised Chicago Booth Review Podcast: [ Ссылка ]
00:00 Unlocking the Secrets of Manifestation
00:51 The Skepticism Surrounding 'The Secret'
01:12 Introducing Dr. James Doughty and the Science of Manifestation
01:49 The Neuroscience Behind Manifestation
07:29 Understanding Cognitive Brain Networks
16:49 The Impact of the Sympathetic and Parasympathetic Nervous Systems
22:41 Manifesting with Mindfulness and Altruism
26:21 Practical Steps to Manifest Your Goals
28:49 The Power of Altruism and Final Thoughts
