It's pretty easy to roast squash and pumpkin seeds and that's great because they are so tasty! I love the almost nutty flavor roasted seeds get. They are a snack that you can feel good about giving to the kids or eating yourself. The seeds are high in protein, are a good source of fiber along with vitamins and minerals. Give them your own unique flavor by using different herbs and spices.
Making your own roasted seeds is not only a healthy treat, but also a money saver. Enjoy!

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