You may notice that you tire easily doing daily activities. Exercise and movement are an important part of staying healthy. It is also important to learn how to pace yourself and save your energy. In this short video you will learn breathing methods and body positions that can help you manage your breathing as you go through your day. If you have any questions or would like to talk to one of our certified respiratory educators, please email: info@lunghealth.ca or call 1-888-344-LUNG (5864)

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