{+ skincare giveaway} Hey skin junkie crew!

Welcome back to ComplexionsbyJade, my virtual spa experience! In today’s Episode, I show you part 2 of this Ayurvedic treatment. You will be guided through a breath-work body scan meditation to deeply put you in a relaxing trance while you watch as I perform a calming massage and sacred Shirodhara treatment: an ancient healing technique that involves pouring warm oil all over the forehead {third eye chakra} in rhythmic motions to ground and soothe the entire physiology, allowing the nervous system to unwind & promote deep rest.

Words are powerful hearlers. The way we speak to ourselves can manifest outwardly. Meditation and uplifting affirmations have been a main focus within my own healing journey {mentally and even physcially}. I have struggled with some health complications over the past couple years and this practice has helped pull me out of very dark places. As a healing practitioner, I have held space for many others on their own journey to self- but the love we give inward is the most important relationship- as it sets the groundwork for everything else in life. Wherever you are I hope this video finds you well and uplifts your spirit!

I hope you all enjoy xx Jadé

{Performed, edited, VoiceOver, written by myself}

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Skincare Giveaway {continued}
Dewbaby Giveaway: One follower will receive a Complexions goodie box! How to enter...
1. LIKE this video
2. Must be a subscriber
3. Comment below your favorite part of this facial OR why you love this channel

This traditional Ayurvedic treatment can be booked at Surya Spa in Santa Monica

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