Emotional affairs usually arise from close friendships. Often, they are unintentional, stemming from feeling unappreciated, unloved, or isolated in your current relationship. This video discusses some of the differences between a close friendship and an emotional affair.

Mary Jo Rapini, MEd, LPC is a psychotherapist, specializing in intimacy, parenting, body image, and relationships.

Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!

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