Many of us are on lockdown at the moment. Nevertheless, we have to stay fit. The season is still aheady of us.
Jakob and I decided to do a daily train along video. About 30 minutes long and designed to keep you fit with things you most likely have at home.

Remote Coaching, camps and on-site training: [ Ссылка ]

Instagram: [ Ссылка ]

Join the aramtraining facebook group and let us know which topic should make it onto our video list: [ Ссылка ]

The realistic rowing machine which are used in some videos are linked here: [ Ссылка ]

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