A Mama Trauma Bond is a trauma bond created in childhood, but still being acted out in our adult relationships with our moms, in a cycle of toxic narcissism and/or borderline wounding or generally unhealthy parental behavior that has really never stopped since childhood.

In essence, we are still acting out the childhood wounds and trauma bond, with our mamas.

So many women and men who have experienced a range of challenging childhood relationships with parents, are still stuck in the original wound with a parent, and often don't even realize how unhealthy it truly is.

Why? Because it's always been this way. She's always been this way.

It's not "normal," but it's our normal.

This video explores what I am calling the "Mama Trauma Bond" and implores those who are still in it to understand how it keeps us living in our childhoods, and too upset or frustrated or fearful to change, because the pattern is so familiar, and then, what we must do to begin to heal and stop this cycle.

Just because she loves you and you love her, it doesn't mean you should have to ride the emotional rollercoaster of love and hate, every day or every week or month of your life.

💕💕You are worthy of boundaries, of love and healing and happiness.💕💕

Resources:

Understanding the Borderline Mother
Will I Ever Be Good Enough: Healing the Daughter's of Narcissistic Mothers
Toxic Parents: S. Forward
Emotionally Immature Parents
Stop Walking on Eggshells
I Hate You, Don't Leave Me

xo



💕💕More psychology and therapy related tools, info and resources coming in the New Year via my mailing list, please consider joining!

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