What’s the Difference Between a Life Coach and a Therapist? Explore the answer with the founder of Brave Thinking Institute, Mary Morrissey.
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Have you ever wondered what the difference is between a life coach and a therapist? Maybe you’ve actually had a potential client ask you this, and didn’t quite know how to answer.
The difference between a life coach and therapist is an interesting one, and one that I am deeply familiar with. I have a degree in counseling psychology, and I counseled private clients for many years before I became a transformational life coach.
The major difference between the two, is that a therapist helps you gain insight into your past, whereas a life coach focuses on what you want for your future.
A therapist’s role is to help you focus on and review the patterns from your past, analyze where you may be feeling hurt or fearful, and help you move past these patterns and feelings so that they are no longer affecting you in the present.
A life coach, on the other hand, focuses more on how their client wishes to transform in their life. Rather than deeply exploring the past, they take a look at the results they’re having right now.
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