Poor posture, sleeping incorrectly, long hours on the computer, and texting on your smartphone will cause the SCM muscle to contract and spasm. If you're having any loss of motion in your neck, then this video may be for you.
Kindly share this video on your social media so we can educate others worldwide. I wish many Blessings to you and your loved ones! ❤️😊🙏 Dr M
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Fix Your SCM Tightness in 30 Seconds - Dr Alan Mandell, DC
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