If I could go back in time to when my hernia was the size of two golf balls, and would pop out as soon as I got out of bed in the morning, there's one specific thing I would change about the actions that I took in the daily management of my hernia. This is the one thing that could make going through the healing process much more bareable, and for me, once I figured this out, made the biggest impact on my trajectory toward healing.
Check it out and let me know what you think!
💥To see the Comfort-Truss Hernia Belt that I designed click here: [ Ссылка ]
💥To see more on my blog click here: [ Ссылка ]
![](https://i.ytimg.com/vi/TD0ByV6Le8s/maxresdefault.jpg)