After nearly 25 years of an unhealthy relationship with alcohol, 3 years ago I made the decision to find a way to remove alcohol from my life completely. It's not an easy journey, change is hard and I want to share why I think it's not actually your fault if you do drink, but it is your responsibility to do something about it if alcohol is having a detrimental impact on your life, health and wellbeing. This video is longer than my usual videos because it's an important topic, but if you stick around I think there will be some techniques that may hep you on your journey with alcohol. #alcohol #alcoholfree #sobriety #sobrietyisworthit #sobrietytips #quitdrinking #stopdrinkingalcohol #mysoberjourney #alcoholhelp
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