In this video, you will learn how to overcome the fear of singing in cases of trauma/PTSD or emotional blocks. Stage fright and fear of failure can be related to unconscious neuromuscular patterns, and are often misinterpreted as just a lack of training.
Common issues, such as chronic muscle tension and difficulty breathing deeply are consequences of long-time stress stored in the body.
Understanding these patterns can open the door to a truly effective approach to singing.

🎥Watch the previous video "How Trauma Affects Singing - Causes of Emotional Blocks to Singing": [ Ссылка ]

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🎬Chapters:
00:00 Intro
00:29 Deep Influence of Our Emotional State in Voice
01:25 1.Go through the path of feelings, not techniques
03:39 2.Sing Songs that Make Sense to You
04:38 3.Welcome your Mistakes
05:27 4.Do not Overwork to Get Quick Results
05:59 5.Put Your Focus on the Pleasure of Singing Instead of Having to do it Right
06:38 6.Work With Your Whole Body
07:16 7.Acknowledge Thoughts and Feelings that Arise When You Sing
07:57 8.Allow the Release of Stored or Repressed Feelings in You
08:50 9.Expose Yourself in Public Little by Little, and Always Respect Your Limits
09:47 Find your purpose in singing
10:09 10.Repetition is the Secret
10:43 11.Stay in the Present Moment
11:17 12.Record Yourself and Watch Later
11:49 A last piece of advice
12:26 Conclusion

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Carla Lima holds a Bachelor's Degree in Speech Therapy and a Master's Degree in Public Health, with experience in research and working with voice professionals.
She developed knowledge about the influence of emotions and trauma on the singing voice by working on her own singing issues.

✈️For business inquiries such as invitations to events, lectures, or interviews, please send an email to: studio@carlalima.com
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