Doctor Sethi Explains 4 Worst Sugars for Your Brain ❌

Discover the 4 worst sugars for your brain with Dr. Sethi!

Learn how these sugars impact cognitive health and find healthier alternatives to protect your brain.

Solutions:

Here are four of the safest sugars for brain health:

Raw Honey
Monk Fruit
Stevia
Maple Syrup

Share this video with your family and friends who may think brown sugar is healthy!

#brainhealth #sugar #sugarfree #healthtips #health

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Dr. Saurabh Sethi MD, MPH
Internal Medicine | Gastroenterology | Public Health Advocate

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For Collabs & Enquiries:
Email: askdrsethi@gmail.com

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www.saurabhsethimd.com

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Disclaimer- All content on this channel is for educational purposes only. This channel does not provide any medical advice. Talk to your own doctor for personalized medical advice.

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