Hey there Buff Babes + Bros!!! If you feel like you've been busting your butt trying to get gains and feel like NOTHING is working, keep watching because along with a full leg day, I'm going to share with you the things you may be doing that are killing your gains!
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Today’s Topics: leg day workout, full leg workout, how to gain muscle, how to build muscle, weight training
#legworkout #legworkoutroutine #fulllegworkout #buildmuscle #weighttraining
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7 Things That Are KILLING Your Gains + FULL Leg Day ep.22
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