2. Two things that all people have in common include: (1) We have all overcome barriers to implementing and maintaining healthy behavioral changes; and (2) We all have struggled repeatedly with certain behavioral changes. Motivational Interviewing (MI) is an evidence-based communication style that can be used to help people resolve ambivalence about healthy behavioral changes. This training was designed to provide a variety of helping professionals with an overview of the philosophy and principles of MI as well as strategies and interventions they can use to help those who struggle with behavioral change.

Link for handouts: [ Ссылка ]

If you're a health professional, and you want a continuing education certificate for viewing this video for a nominal fee, you can register at [ Ссылка ]

Learning Objectives:
1. Define motivational interviewing and explore the underlying theory of MI.
2. Identify several MI strategies and techniques.
3. Recognize “counselors traps” that can interfere with MI.

Ambient background track "Chilled Ambient Miminal" provided by ComaStudio via Pixabay: [ Ссылка ]

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