TRX Moves of the Week: Try these moves to get your shoulders, glutes & hips warmed up, mobilized & ready for a killer workout. 👊💥
1️⃣ Strength Band High Pulls
2️⃣ Mini Band Lateral Steps
3️⃣ TRX Overhead Squat ➡️ Y Fly
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#TRXmotw #SuspensionTrainer #Made2Move
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TRX Moves of the Week Episode 85
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