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Black bean soup is a tasty, nutritious, and hearty meal that’s easy to prepare with everyday ingredients.

It’s packed with protein, fiber, and antioxidants, which will satisfy your hunger and cravings and make it take seconds.

⭐️ Ingredients
2 tablespoons (30 grams) olive oil
1 large onion chopped
2 medium carrots chopped
2 ribs celery chopped
4 cloves garlic grated
2 teaspoons cumin ground
1 teaspoon chipotle powder or ½ teaspoon red pepper flakes
2 bay leaves
3 cans (15-oz each) (3 cans (720 grams)) black beans
3 cups (720 grams) vegetable broth
1 can (15-oz) (1 can (400 grams)) diced tomatoes
1 teaspoon salt
¼ teaspoon black pepper
2 limes

❤️ Nico & Louise
Theplantbasedschool.com
#blackbean #soup

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