This video has been highly requested and is one that I am honestly really nervous about posting... I have always wanted to post a yoga video and do realize this is a big choppy and does not exactly flow well but hopefully with practice I will get better. I think yoga in ED recovery is very important and would love to cover this topic more. Hope you enjoy!
Instagram @maddiejaneec
Studies on yoga in ED recovery:
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![](https://s2.save4k.ru/pic/TK8Obkaj15A/mqdefault.jpg)