Supporting overall brain health is always a good idea considering how much the brain does for us every day! Good memory is connected to many complex systems so it's important to say that there are many different reasons for memory loss. But for the purposes of this video, I discuss overall brain health and a few really important and impactful things you can do if you’ve been experiencing brain fog or just general poor memory.

SUBSCRIBE: [ Ссылка ]
WEBSITE: [ Ссылка ]
FREE HERBS FOR STRESS GUIDE: [ Ссылка ]

GUIDED MEDITATION: [ Ссылка ]
VIDEO ON STRESS AND ADAPTOGEN HERBS: [ Ссылка ]
VIDEO ON SLEEP: [ Ссылка ]
VIDEO ON BLOOD SUGAR: [ Ссылка ]

свернуть