Are you highly aware of the emotions of others around you? Do crowds make you uncomfortable? Do the people closest to you describe you as a sensitive person?

If so, you may be an empath.

Empaths are often described as emotional sponges who absorb the worlds emotions regardless if they are good, bad or something in-between.

The term empath comes from empathy, which is the ability to understand the experiences and feelings of others outside of your own perspective.

Here are 5 signs you’re an empath (part 1)

1 - You don’t do well in crowded places.
2 - You have a high sensitivity to sounds, smells or sensations.
3 - You need time to recharge.
4 - You don’t like conflict.
5 - You take on other peoples’ emotions as your own

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