The most serious Adrenal Fatigue symptoms start manifesting when cortisol falls too low, so in today's video I'm sharing 10 ways to raise low cortisol naturally with supplements and lifestyle changes.
#cortisol #lowcortisol #adrenalfatigue

Subscribe not to miss the next instalments: [ Ссылка ]
Adrenal Fatigue Symptoms and Stages: [ Ссылка ]
How To Lower High Cortisol: [ Ссылка ]
10 Root Causes of Adrenal Fatigue: [ Ссылка ]
4 Ways To Test for Adrenal Fatigue at Home: [ Ссылка ]
The entire Adrenal Health playlist: [ Ссылка ]
Success! Visual Proof of of Healing my Adrenals: [ Ссылка ]
My Saliva Cortisol Test Results: [ Ссылка ]

Things I mentioned:
♥ "Adrenal Fatigue: The 21st Century Stress Syndrome" by Dr Wilson: [ Ссылка ]
♥ Adrenal Cortex: [ Ссылка ]
♥ Licorice root: loose for tea ([ Ссылка ]) or extract ([ Ссылка ])
♥ Pantothenic Acid: [ Ссылка ]
♥ Vitamin C: [ Ссылка ]
♥ Ashwagandha: [ Ссылка ]
♥ Siberian Ginseng (Eleuthero): [ Ссылка ]
♥ Rhodiola Rosea: [ Ссылка ]
♥ Potassium chloride powder: [ Ссылка ]

If you found this video helpful, please consider sharing it with friends and family members whose adrenals are suffering. Thank you so much for watching!

Simply yours,
Vita xx

Disclaimer: my videos aren't meant to give medical advice, treat, or diagnose. All I do is share everything I learn during my own healing and self-improvement journey. Please do your own research before trying anything and remember to always make well informed decisions because knowledge is power.

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