In this video, we will learn about the good & bad about the DIP diet by Dr. Biswaroop Roy Chowdhury.

P.s. This video is not sponsored by any brand/individual. The point where I mention that this is not a "vegan diet"; I actually meant a vegan lifestyle. The diet can cause loose stools in some people in the initial phase, which is normal & will settle after a few days. If you have a serious & chronic health condition, it is advisable to personally contact Dr.BRC before starting this diet plan.

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Video Navigation :

00:00 : Intro
01:01 : What is DIP Diet?
01:42 : How To Do DIP Diet?
04:57 : What are the claims of the DIP Diet?
06:22 : Research papers on DIP diet
09:10 : Pros & Cons of the DIP diet
15:52 : Some solutions & corrections to the diet
21:20 : Final thoughts


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#DIPdiet #DrBiswaroop #DrBRC #WeightLoss

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