In this video, we'll show you how to punch and kick harder with upper body plyometrics. By incorporating these exercises into your workouts, you'll increase your punching and kicking power significantly.
If you're looking to up your punching and kicking power, then this is the video for you! By following our exercises, you'll be able to punch and kick harder than ever before! Punch and kick like a ufc fighter. UFC 286, UFC 287.
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Punch Like A UFC Fighter 🤯🥊 (How to Punch and Kick Harder)
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