All of the best Muay Thai fighters ever have a strong core that can not only keep them strong but let them take the shots. If you want to learn how to fight forever, you need to learn how to take a shot. That begins here.

Think you can handle the 7-Day Fighters Body Challenge?
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Muay Thai and MMA fighters have some of the strongest abs in the world. Their 6-pack abs are as ripped and sculpted as it gets... but more importantly, they are FUNCTIONAL and durable too.

If you build a strong core you'll have more explosive KO power in all your strikes AND you'll be more resilient when it comes to taking knees and kicks to the body.

Give this 7-minute INTENSE at-home core workout a try and see if you can last!

Download an even tougher home ab workout === [ Ссылка ]

Build an iron core, build explosive power, build freakish strength, and dominate the fight game. Check out the links below:

✅ 10-Minute Power Kicking Routine: [ Ссылка ]
💪 Muay Thai Workout Body Weight Program: [ Ссылка ]
👊 Muay Thai Training Tips: [ Ссылка ]
🥊 Complete Heavy Bag Workout Program: [ Ссылка ]
🔥 Nak Muay Nation Online Shop: [ Ссылка ]
💥Grab Buakaw shorts and gloves at === [ Ссылка ]
🌏 Muay Thai Vacations in Thailand, Costa Rica & Greece: [ Ссылка ]

Music by: MDK
Song Title: Syndrome
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