Regular hot chocolate is loaded with added sugar. Here's a quick and easy healthy hot chocolate recipe that has no added sugar, is low in overall natural sugar, and is keto friendly.
Recipe & Instructions:
1 cup regular milk
1/2 cup unsweetened vanilla almond milk
3 Tbs cocoa or cacao powder
1-2 small squirts liquid stevia
Heat up the milk then blend everything in a stand blender and enjoy!
Note, you can use 1 1/2 cups of whatever unsweetened milk you like.
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// D I S C L A I M E R
Dr. Morgan Nolte is a doctor of physical therapy and a board-certified clinical specialist in geriatric physical therapy. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Nolte and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Zivli, LLC and Morgan Nolte, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.
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#healthyrecipes #hotchocolate #lowcarbrecipes #weightloss
