#thruhiker Appalachiantrail #thruhikerfood

In this video I talk about some of the main staples I plan on bringing on my Appalachian trail thru hike for breakfast, lunch, dinner and snacks. I also talk about hydration and how I calculated my energy needs for the trail.

Protein I talked about: [ Ссылка ]

[ Ссылка ]

If you would like to sponsor my thru-hike of the Appalachian Trail in 2021, I would be forever grateful. Thank you so much for your support!
cashapp: $kellyhays
venmo: @khays23
[ Ссылка ]

свернуть