Today family am searing with you one of my favorite classic dish straight from the central region of Ghana. (FANTE FANTE WITH ETEW) its a simple fresh fish sauce also known as the fisherman stew, it can paired with a lot sides most the most popular of it all is ETEW (Banku big sister lol).
This is simply amazing , very nutritious and mouthwatering.

INGREDIENTS
FRESH FISH (SALMON FISH 3 IN A WHOLE)
A CAN OF CHOPPED TOMATOES
KAKO(SALTED FISH)
MOMONE (STINKING FISH)
PALM OIL (ABOUT 5 BIG SPOON FULL)
2 BIG GOLEDEN OINIONS IN A WHOLE
1 RED ONION
HAND FULL OF CHOPPED SRING ONION
4 PABLANO PEPPER
ONE TEASPOON FULL OF ANISSEED

A TEASPOON OF SALT

ETEW
FERMENTED CORN DOUGH
SALT
WATER

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