Do you know that the liver is the only organ in the human body that can regenerate itself? That’s right, the liver can grow back to its original size and shape, even if up to 90% of it is removed or damaged. This amazing ability is due to the presence of certain compounds that stimulate the growth and repair of liver cells. Some of these compounds are naturally produced by the body, while others can be obtained from external sources, such as herbs, foods, and supplements. Your liver is one of the most vital organs in our body, performing over 500 functions, such as detoxifying the blood, producing bile, regulating hormones, and storing vitamins and minerals. However, If you are overweight, or have a poor diet, then you may have fat accumulation in your liver, which can lead to inflammation, scarring, and eventually liver failure. This condition is known as non-alcoholic fatty liver disease (NAFLD) and affects millions of people worldwide. That’s why it is essential to take care of our liver and provide it with the special nutrients it needs to stay healthy and perform its vital roles. In this video, we will reveal the best 7 vitamins that can actually repair liver damage according to studies.

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