Also known as crème caramel, flan is a creamy custard made from eggs, sugar, milk, and sometimes vanilla. It has a crystallized caramel topping and is perfect for special occasions.

Before serving, the baker inverts the plate with the cooking dish and removes the baking dish, allowing the caramel to trickle down for a beautiful presentation.

These days, flan is one of Latin America’s most popular desserts, but it was a healthy food during the Roman Empire’s dominion. They believed it could increase fertility, help the kidneys, reduce UTIs, and soothe the chest.

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