How to do a Tear Drop Variation Pole Shape Tutorial. This beautiful shape is more easily attainable than you may think. This tutorial will break down the steps to transition into this tear drop variation. I'm entering this shape from an outside leg hang. You can invert to the outside leg hang either from the floor or an aerial invert depending how high you want to be or you can always drop down into the leg hang, no invert needed. This move can be done on spin or static but I would encourage you to start on static first because the transition to the final pose causes the pole spin to speed up significantly and can be a little unsettling to many polers when they are still getting used to the move.
At the end of the video you will find a complete combo incorporating the tear drop shape. A complete break down of the combo as well as loads of other exclusive content can be found on my Patreon page! So join me there (at the link below) and let the pole fun and more continue!
www.patreon.com/ElizabethBfit
Try this move out and please tag me in your endeavors with @elizabeth_bfit and #elizabethbfit. If you have any questions about this tutorial please leave your comments below and I would love to answer them. If you have any requests for future tutorials please leave them in the comments below!
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