In this insightful conversation, singer-songwriter Jewel and neuroscientist-opera singer Dr. Indre Viskontas explore the importance of active healing and equipping highly sensitive people, like artists and musicians, with tools to navigate pain responsibly. They delve into the common theme of artists finding healing through art and the need for action and protocols to develop new habits and starve old neural pathways.

Key Mental Health Moments
0:23 Dr. Viskontas on the paradox of music and mental health
0:56 Jewel discusses the challenges of being a highly sensitive artist
1:23 Art and the importance of having tools to manage pain
2:19 The toxic environment of fame
3:05 Jewel on the lie that pain is necessary for art

One Creative Mind: Mental Health with Artists & Athletes is a monthly YouTube interview series with mental health advocates in creative industries. Hosted by One Mind Champion Laurie Hernandez, the series dives into discussions on creativity, #mentalhealth, and lived experiences.

ABOUT ONE MIND
One Mind is the leading brain health nonprofit committed to healing the lives of people impacted by brain illness and injury through global, collaborative action. One Mind catalyzes visionary change through science, business, and media to dismantle stigma and discrimination and transform the world’s mental health. One Mind accelerates collaborative research and advocacy to enable all individuals facing brain health challenges to build healthy, productive lives.

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#mentalhealth #musictherapy #sensitivity #healing #fame #artandpain #neuroscience #toxicenvironments #trauma #toolsforhealing #musicindustry #singersongwriter @jewel @indreviskontas2241

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