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▼ Timestamps ▼
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00:00:00 Mind-Body Connection, benefits of yoga
00:08:49 Mental health and physical pain
00:13:03 Self injurious behavior, MD vs DO
00:17:10 Dr. Mike's Training
00:26:30 Dr. Mike's personal journey
00:43:12 Chicken Tendies
00:48:49 Tying your worth to social media
01:06:21 Invalidating suffering
01:16:55 Fulfillment vs. Happiness
01:23:49 Detachment
01:48:31 Meditation
02:15:55 Closing Thoughts
Be sure to check out @DoctorMike's channel and thank him for coming on!
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DISCLAIMER
Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation's emergency telephone number.
All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.
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#mentalhealth #Happiness #Psychology
