Does drinking tea break your fast when intermittent fasting, or can you drink tea during your fasting window?
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The Wellness Jump provides guidance where the advice is drawn from research by medical doctors and scientists from around the world. The Wellness Jump don't have their own doctors, and before following any of the tips and advice contained in any of the videos you are best to seek medical advice from your doctor.
You are best advised to seek medical advice before starting intermittent fast if you are a type 2 diabetic, you have any serious illnesses, you are on medication or if you have any eating disorders.
DISCLAIMER: Please note that none of the information in this video constitutes health advice or should be substituted in lieu of professional guidance. The video content is purely for informational purposes.
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