Join Tiz for a High Intensity Interval Training (HIIT) workout in Episode 29: 20 Minute HIIT Upper Body Bi's, Back, Tri's and Chest with Dumbbells. Check out Tiz's short Vintage Swing tutorial before you begin to learn proper swing movement. Watch at [ Ссылка ]. This will be a 20 minute workout focusing on the upper body using dumbbells. This high intensity workout is going to help strengthen your upper body, arms, back, and chest, while also improving your overall cardiovascular health and fitness. Thanks for joining me!
Workout anytime with Tiz!
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Interested in a product that Tiz uses or wears in this video? Buy it for yourself!
Thermoflask Double Wall Vacuum Insulated Stainless Steel Water Bottle
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New Balance Womens Minimus 10 V1 Trail Running
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lululemon Cool Racerback
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lululemon Speed Up Shorts 2.5"
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Fitbit Charge
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#upperbodyworkout, #bicepstricepsworkout, #highintensityworkout
