Learn 5 active nerve glides to help with Cubital Tunnel Syndrome! Therapists, feel free to share with your patients for HEP.
Make sure these exercises don't increase your numbness/tingling!
*Disclaimer: this video is not sponsored and all opinions are my own. While I am a Certified Hand Therapist, I cannot possibly diagnose you via the internet. Please seek advice from a medical or rehabilitation professional prior to starting an exercise program.
