"16 LAZY LIFE HACKS FOR WEIGHT LOSS | Lose weight easily without even trying"...let's get this video to 2000 likes
These hacks are suggestions of what you can do and can be done alongside eating healthy and exercise. Make sure to always make the right choice for your body and check with your doctor before making any major changes to your diet
Weight loss hacks:
1. Use lemon water
2. Drink 2 cups of cold water on empty stomach
3. Drink water before each meal
4. Eat from a smaller plat
5. Sleep more
6. Chew food more, and slowly
7. Eat smaller portions more often
8. Exercise less
9. Eat spicy foods
10. Drink Green tea
11. Wear tight-fitting clothing
12. Don't grocery-shop on empty stomach
13. Eat the healthiest part of your meal first
14. Sneak more vegetables into your meals
15. Try to eat with your non-dominant hand
16. Watch really funny videos
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Stay Healthy, Keep Smiling!
Disclaimer
The information provided in this channel and its video is for educational purpose only and should not be considered as professional advice. We are not licensed professionals or medical practitioners and as such always consult your doctor or professional consultants when you need to.
This video is only for educational/general purpose and it’s also based on our experience and knowledge gotten from research. The remedies suggested may not be suitable for everyone, any information provided in this video should not be considered as substitute for prescription suggested by a professional.
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