Back squats are the KING of all squats. Anyone who would say otherwise is a mouth breathing cretin!

The front squat is a fantastic exercise that builds muscle and strength in the thighs, along with superior upper back strength, while also encouraging and enhancing mobility through the lats, thoracic spine, hips, knees, and ankles! But it's big brother, the back squat, is the TRUE KING of the squat.

If you want to build big, strong legs then do it the tried and true, old school way: squat, squat, and squat some more. Today I present the top 3 reasons why the BACK SQUAT outshines the front squat!

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#frontsquat #fitness #squat #enkirielitefitness
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RESOURCES & REFERENCES
Widowmaker! 335lbs Squat for 20 reps
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How To Get Bigger Legs Fast (20 Rep Squats)
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3 Reasons Why Front Squats Are BETTER THAN Back Squats
[ Ссылка ]
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COACHING, PROGRAMS, & TRAINING GEAR
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If you're interested in online coaching shoot me an email at enkiri.elite@gmail.com and I'll pass some more information your way! Or simply visit my web site for more details.

The Enkiri Elite Fitness vision is to:
-Inspire people to better themselves by showcasing different feats of physical fitness.
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If this sounds like you, then please join me and let's push to reach the next level together!
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TIMESTAMPS
0:00 Umm actually BACK SQUATS are better bro
0:51 Reason #1: Greater Loading
2:17 Reason #2: Can Push It Harder
4:21 Reason #3: Less Prohibitive
6:55 The POINT of this series

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