Welcome to our channel! In today’s eye-opening video, we’re diving into the lesser-known foods that can exacerbate arthritis symptoms and inflammation. You might think you know what to avoid, but some of these common items might surprise you!

Join us as we explore 15 foods that are often overlooked but could be sabotaging your joint health. From seemingly harmless snacks to popular condiments, we’ll break down the science behind why these foods can be detrimental to those living with arthritis.

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