EVENING PRENATAL YOGA | Bedtime Relaxing Pregnancy Yoga.

Hi my loves and welcome to another video with me, Laurie, from LEMon Yoga. I am so happy you're here! This is a beautiful evening prenatal yoga flow that's going to help you to unwind and relax before bedtime. If you're in need of getting rid of those aches and pains so you can get a restful nights sleep during your pregnancy then you are in the right place. In this 15 minute prenatal evening yoga practice, we will stretch and unwind through the whole body. If you like what you find today, please hit the like button, leave a comment and let me know how many weeks pregnant you are and of course hit SUBSCRIBE to join the LEMon yoga family- I am SO HAPPY you're here!

Laurie xx

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I love bringing yoga to all which is why I am passionate about sharing my yoga here on YouTube. If you enjoy my content and are in a position to support me whilst I grow my channel you can send a donation amount via the Super Thanks button under any of my videos or by paypal. Any amount however big or small will be greatly appreciated and help me to continue to provide yoga for free on this platform. Thank you for your continued support.
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ABOUT ME
I'm a mum of two aged two and under. I have been teaching yoga since 2017. I am a pregnancy and postnatal specialist yoga instructor living in Somerset, UK.

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DISCLAIMER:
LEMon Yoga strongly recommends you consult with your doctor before taking part in a new exercise regime. You understand that by taking part in this or any exercise programme there is a possibility of physical injury. If you engage in this exercise you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge LEMon Yoga from any and all claims or causes of action, known or unknown, arising out of LEMon Yoga’s negligence.
For fun, educational purposes only.

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