Hey!! It's been a while, I know, but I'm so happy to be back with one of my favourite flows, great for de-stressing, relaxing and feeling good.

Great for mornings, lunchtimes or evenings. Make your room smell nice, get in your comfiest yoga gear and come and flow with me!! :)

Let me know you joined in below in the comments, or tag me on instagram madeleine_shaw_ - I love hearing from you!

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❏ Music featured:

From Epidemic Sound

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Disclaimer:

This video is not sponsored. All of the opinions are my own.

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